I’ve been thinking. I can take better care of my body. I have been doing a great job of staying away from Fast Food instead of eating it all the time and I can tell in the way I feel that it’s a good thing.
Maybe I can finally get around to taking care of my body.

Face it. It’s time to embrace salads.
In the words of Rachael Ray, they’re “good and good for you.”
Lots of love.
Rudy
December 4th, 2006